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Do You Believe Any of These? | | It can be hard for the average person to know if what they're hearing about nutrition is actually true. From fad diets to celebrity detox plans, there is no shortage of miracle "get-fit-fast" programs.
Here are 3 myths about nutrition: | | Myth No. 1: "Skipping breakfast saves calories." This is one of the oldest weight-loss myths around. When you fail to provide your cells with the fuel they need to power you in the morning, they start to get a little sluggish and your cells' rate of energy production, otherwise called the basal metabolic rate, drops. Myth No. 2: "You shouldn't fill up before a workout." When you fast before going to the gym, your body will actually start to break down muscle tissue to keep you supplied with energy. When the call for more power comes in from the brain, your cells will pull from wherever they can to keep everything moving. Myth No. 3: "You've got to detox if you want to get truly healthy." The human body is actually pretty good at cleaning itself of harmful toxins. Organs like the liver and kidneys are devoted to making sure only the right phytonutrients make it to the cells throughout your system. There's no need to go on a lengthy and painful detox.
| | Proper human nutrition stems from providing your cells with the right nutrients they need to grow and thrive. Anything less is shortchanging yourself of your absolute physical and mental potential. We are each powered by the 40 trillion cells that make us. But awakening our potential requires optimal health. It requires feeding those cells optimally so we can feel healthier, perform better, and improve health span. Only then can we live our most productive, joyful, and impactful lives.
| | Discount active between 3/8/2024 12:00 PM PT and 3/10/2024 11:59 PM PT. Only while supplies last. No monetary value for discount. † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. | | | | |
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