Beginners Yoga House
Thursday, January 31, 2019
This Diet Cuts Your Risk of Dementia, Heart Disease, and More
The MIND Diet made the best diets of 2019 list.
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January 31, 2019
Alzheimer's Disease
This Diet Could Cut Your Risk of Dementia, Heart Disease, and Cancer—and Help You Lose Weight, Too
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Fitness
5 Dumbbells Fitness Influencers Use for Great Arms
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Shopping Pick
Fight the Winter Blues With This Top-Rated (and Affordable) Light Therapy Lamp
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Nutrition
5 Health Benefits of Blackberries (Including the Frozen Kind)
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Shopping Pick
This $15 Hyaluronic Acid Serum Will Hydrate Your Dry Winter Skin
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Family
Mom Speaks Out After Her Baby Almost Dies of Herpes from a Stranger Kissing Her on the Lips
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Style
The Best Valentine's Day Gifts for Men on Amazon
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Fitness
You Might Be Doing These 3 Dumbbell Moves Wrong—Lacey Stone Can Tell You How to Fix Them
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Food
Why Your LaCroix Obsession Isn't So Healthy
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Mind & Body
This Mom Stripped Down to Her Underwear to Shut Down Negative Comments About Her Body
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