| Is it time for you to switch? | | | |
| How to Spot a Bad Supplement | | In light of recent headlines, our health experts point out how to spot quality ingredients when choosing a supplement that is right for you. | | |  | | | |
 | | Meet Matt | | “I found not only a club but a full support system in Life Time and I am extremely grateful for this opportunity and lifestyle change that will last a lifetime.” | | | | | |
 | | Sunday Sign-up — 60Day Holiday Starts Soon! | | Packed with healthy recipes, daily workouts and in-studio lectures by our expert coaches, the Holiday 60Day will get you back on track through the rest of the year. | | | | | |
Anika Christ, RD, LD
Director — Events and Digital Programming | | | | | |
Samantha McKinny, RDN
Program Manager, Life Time Lab Testing | | | | | |
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