Tuesday, November 7, 2017

The Truth About Vitamin D Deficiency

Don't panic and start popping pills; do make sure you're getting the nutrients you need.
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November 7, 2017
happy begins here
Mind and Body
vitamin-d-deficient-opener
27 Health Problems Linked to Low Vitamin D
Style
target-sweater
The Best New Cozy Athleisure Pieces You Need This Winter
Fitness
yoga-for-digestion
Bloated? This Quick Yoga Flow Will Soothe Your Stomach
Food
kimchi-spinach-fritatta
This Spinach and Kimchi Frittata Is Good for Your Gut Health
Celebrities
goldie-hawn-71
Goldie Hawn Reveals Her Secret to Still Looking Ageless at 71
Eye Health
01-red-eyes-why-feature
8 Reasons Your Eyes Are Red—and How to Treat Them
Skin Conditions
vagina-pimple-underwear-std-yeast-infection
What to Do if You Get a Pimple Near Your Vagina
Food
Coffee Cup
4 Ingredients You're Not Adding to Your Coffee (But Should!)
Nutrition
pecans-nuts-healthy-food-protein
3 Great Reasons to Snack on Pecans, According to a Nutritionist
Menstruation
stomach-pain-cramps-indigestion
Why Your Period Screws Up Your Poop Habits—and How to Deal
Stress
will-byers-noah-schnapp-still
What Did 'Stranger Things 2' Get Right (and Wrong) About PTSD? Here's What an Expert Thinks
Sex
we-vibe-vibrator
Why This Vibrator Is Perfect for Long-Distance Couples

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