Coach Sam’s Turkey Day Circuit Workout + Time-Saving Menu

Bacon is on the menu this year . . .

Turkey Day Circuit Workout + Menu Check out Coach Sam’s personal circuit workout and her time-saving menu that’ll make sticking to your healthy way of life goals a little easier this Turkey Day — and yes, bacon is on the menu. Read Full Article

SUCCESS STORY

Meet Brittany J. — Our 60-Day Challenge Transformation Winner Read More

Post-Thanksgiving Detox Join us for our 14-day online clean-eating program on Monday, December 4, and get a healthy head start on the New Year.  Sign Up

CONTRIBUTORS

Anika Christ, RD, LD Director — Events and Digital Programming

Samantha McKinney, RDN , RDN Program Manager, Life Time Lab Testing

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