10 Reasons You're at a Fat Loss Plateau

Questions to ask when you're at a fat loss plateau.

Top 10 Reasons You're at a Fat Loss Plateau. You have healthy eating and exercise habits — maybe even a personal trainer and dietitian — and you’re still stuck at a plateau with fat loss? Don’t lose hope! Metabolic expert, Sam shares what may be getting in the way and what to do. Read Full Article

SUCCESS STORY

Meet Drew — Male Weight Loss Winner for the Spring 2017 60-Day Challenge Read More

CONTRIBUTORS

Anika Christ, RD, LD Senior Program Manager of Nutrition and Weight Loss

Samantha Bielawski, RDN Program Manager, Life Time Lab Testing

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