Is Fear Sabotaging Your Weight Loss Efforts?

Does fear sabotage losing those extra pounds?

Is Fear Sabotaging Your Weight Loss Efforts? When it comes to losing weight, fear might be the one barrier that gets in your way of your success.  Join Becca as she uncovers the most common fears that get in the way of weight loss and how to tackle them. Read Full Article

SUCCESS STORY

Meet Alan. He's one of our 60-Day Challenge Finalists. Read More

FIT KITCHEN

Fajita Steak Salad With Cinco de Mayo coming up, you might be looking for a Mexican-inspired dish. Check out Hanna's latest concoction: a healthy fajita steak salad that will leave you satiated while pushing all your flavor buttons. Get Recipe

CONTRIBUTORS

Anika Christ, RD, LD Senior Program Manager of Nutrition and Weight Loss

Becca Hurt, MS, RD Assistant Program Manager of Life Time Weight Loss

Hanna Grinaker Corporate Registered Dietitian

#LifeTimeFitness

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