Are you an under-eater? Top signs you are not eating enough.

When your goal is weight loss, you still need to eat a good amount. Are you getting enough?

3 Signs You Are Not Eating Enough When it comes to fat loss, what and how much you eat will make or break your program. Some people need to eat more, some people need to eat less. But do you know where you fall on that spectrum? Join Paul as he uncovers some of the top signs you are likely undereating when you're trying to lose weight. Read Full Article

SUCCESS STORY

Meet Loan– one of our 60-Day Challenge Finalists. Read More

CONTRIBUTORS

Anika Christ, RD, LD Senior Program Manager of Nutrition and Weight Loss

Paul Kriegler, RD, LD Program Development Manager

#LifeTimeFitness

Life Time® – Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2017 LIFE TIME FITNESS, INC. All rights reserved. LifeTimeFitness.com  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time Fitness. To ensure delivery to your inbox (not junk folder), please add noreply@email.LifeTimeFitness.com to your address book.