How to Fit Fitness Into Your Schedule When You Have No Time.

It's about time — put an end to the excuses that keep you from exercising.

5 Ways to Fit in Fitness When You Have No Time Calling all workaholics, parents and overall busy people. If you've ever felt like you consistently have no time to squeeze in a sweat season, join Anika as she shares her top ways to fit fitness in to today's overly-programmed and busy lifestyles. Read Full Article

SUCCESS STORY

Meet Shawn - Our newest 60-Day Challenge National Transformation Winner. Read More

60-Day Challenge  It's your last chance to sign up for the Spring 2017 60-Day Challenge. Although Weigh-In Weekend was February 11–13, you can still sign up and start to create the healthy change you want. Register in club or online (except in Canadian clubs). Learn More

Great Skin On the Go  Traveling can wreak havoc on your skin. Check out these four easy steps from the LifeSpa for a vibrant looking complexion on the go. Read More

CONTRIBUTORS

Anika Christ, RD, LD Senior Program Manager of Nutrition and Weight Loss

#LifeTimeFitness

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