Sunday, December 11, 2016

What are the worst weight loss recommendations dietitians give?

Is your dietitian giving you the best advice? 5 common dietitian advice fails for weight loss.
Flourish - The Healthy Way of Life Newsletter
 
5 Lies Dietitians Tell You
While they're the most credentialed experts in the nutrition field, some dietitians' advice should be scrutinized for old-school and under-researched recommendations. Our resident Life Time expert and dietitian, Sam, takes you through the five most common recommendations dietitians give that fail when it comes to losing weight.
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Almond Butter Stew
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This program will teach you how to burn more fat during exercise. Spots are limited and class begins Monday, December 12. Sign up now.
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CONTRIBUTORS
 
Anika Christ
Anika Christ, RD, LD
Senior Program Manager of Nutrition and Weight Loss
Samantha McKinney, RDN
Program Manager, Life Time Lab Testing
Hanna Grinaker
Hanna Grinaker
Corporate Registered Dietitian
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