Is there a common thread within every successful weight loss story?

Is there a recipe for weight loss success?

5 Truths Behind Every Life Time Weight Loss Success Story Are there key elements behind every weight loss story that make it successful? Join Becca as she shares some of Life Time's top weight loss and transformation stories along with the common truth's behind each story that help make it successful - and long-lasting. Read Full Article

SUCCESS STORY

Meet Our 60-Day Challenge Committed Challenger Winner– Joan H! Read More

GUT.FIXSM, a 30‐Day Digestive Health Program Exhausted? Skin problems? Having trouble losing weight? You may be surprised to learn most of these symptoms (and many more) begin from some issue in your gut and digestive process. Transform your gut health to help heal digestive issues, improve metabolism and promote weight loss with GUT.FIXSM. Learn More

CONTRIBUTORS

Anika Christ, RD, LD Senior Program Manager of Nutrition and Weight Loss

Becca Hurt, MS, RD Assistant Program Manager of Life Time Weight Loss

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