The reason you keep waking up hot has nothing to do with your blanket.

Orion shifts your bed temperature through every sleep stage automatically. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

My Sleep Profile My Sleep Profile

Hi There, Sleeping hot is not a personality trait. It is a biology problem, and your mattress is usually making it worse. ​ Your core body temperature needs to drop one to two degrees to initiate deep sleep. When your bed traps heat against your body, that process stalls. You cycle through lighter sleep stages, wake up more often, and spend less time in the deep and REM sleep, where real recovery happens. ​ Most people try a cooler thermostat, lighter sheets, or a gel pillow. These help at the surface. They do not solve what is happening underneath you. Find Out Why You Sleep So Hot Fans, cooling covers, and a colder thermostat all work around the problem. The Orion Sleep System goes at it directly: water-based temperature regulation built into a smart cover that fits your existing mattress, adjusting on its own throughout the night. And it ships pre-calibrated: a one-night Sleep Disruption Test maps your core temperature before your unit is built. Orion Sleep System | Best Smart Cooling System for Hot Sleepers Save $200, from $1,995 – or $60/mo with $199 down. Why We Like It: Our testers who run hot at night flagged this as the first product that actually addressed the source of the problem rather than the symptom. Water-based cooling reaches temperatures standard bedding and cooling covers cannot, and the automatic stage-shifting means your bed is always at the right temperature without you doing anything. Great If You Struggle With: Waking up overheated at 2 am, night sweats or hot flashes, freezing by 5 am after kicking the covers off, or sharing a bed with someone who runs a completely different temperature. Good To Know: Covers a 50°F to 115°F temperature range. Fits over your existing mattress (sizes Queen, King, or Cal King) in under 15 minutes, with no tools required. Both sides are fully independent for couples. What Our Testers Said: One tester switched from a competing smart cooling system and called the Orion "so much better." Another said it was the best night of sleep they had had all year and stopped waking up at 2 am within the first week. Risk-Free: 30-night trial. If it does not change your sleep, send it back.

Save $200 on the Orion Sleep System Today Recommended Reads The Ideal Bedroom Temperature for Sleep The exact range sleep scientists recommend for perfect sleep. How to Sleep When It Is Blistering Hot Outside The environmental fixes that help when your bedroom will not cool down, no matter what you do. The Complete Bedroom Environment Guide Temperature, light, noise, and the settings that let your brain cycle through sleep stages properly. The Best Cooling Pillows Our Team Tested This Year These are the pillows that actually keep your head cool all night.

Sleep Foundation, A Sleep Doctor Company 1414 NE 42nd St 400 Seattle, WA 98105 View in Your Browser | Unsubscribe | Manage Preferences   Sleep Doctor (collectively Sleep Foundation, SleepFoundation.org, SleepApnea.com, and SleepDoctor.com) is not affiliated with the National Sleep Foundation, an independent 501(c)(3) nonprofit based in Washington, D.C. Sleep Doctor and its brands provide comprehensive health information to help people cultivate better sleep. Sleep Doctor does not provide medical advice, diagnosis, or treatment options.