Plus more health news
Want to live longer? Mix up your exercise routine |
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| | | By Alice Park
Senior Correspondent |
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| You already know that staying physically active is good for your health, and a key part of adding years to your life. But what kind of exercise is most strongly linked to longevity? | The latest research suggests that a routine including a variety of activities may be the answer. | | If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. | |
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| | | | | | | | | | | | If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Alice Park and edited by Angela Haupt. | |
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