12 communication habits to ditch in 2026

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January 09, 2026 12 communication habits to ditch in 2026 By Angela Haupt Editor, Health and Wellness Communicating well can improve nearly aspect of your life—and the New Year is an ideal time to take stock of which habits you need to ditch. Among the worst: over-relying on AI, leaving people on read, and text-trapping your friends. Here's how to fix them. READ MORE » If you have a minute, please take our quick survey to help us better understand who you are and which health topics interest you most. Take the Survey WHAT ELSE TO READ Are You Just Tired or Truly Burned Out? Fatigue and burnout are similar, but one requires more serious attention.   The 4 Words That Drive Your Doctor Up the Wall And what they wish you'd say instead.   What to Say When a Loved One Comes Out "Wonderful! When are we celebrating?"   If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.   Want more from TIME? Sign up for our other newsletters.         Subscribe to TIME TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via Facebook | Twitter | Newsletters PRIVACY POLICY | YOUR CALIFORNIA PRIVACY RIGHTS Questions? Contact newsletters@time.com Update your email preferences or unsubscribe here © 2026 TIME USA, LLC. All rights reserved. TIME Customer Service, P.O. Box 37508 Boone, IA 50037-0508, United States of America Terms of Service