Beginners Yoga House: June 2025

Monday, June 30, 2025

Are you truly burned out or just tired?

By Angela Haupt
Editor, Health and Wellness

Nearly everyone I know is either tired or burned out right now. I tend to lump both afflictions into the same category, but it turns out that they're unique.

Lauryn Higgins explains the difference between being tired and truly burned out, and how to tell which is affecting you.

READ MORE »

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WHAT ELSE TO READ

Not Everyone Needs the Same Amount of Sleep. Here's Why

A host of reasons make some people short sleepers and some people long sleepers.

What to Know About Severe Asthma in Kids

In children, severe asthma is an unruly medical condition.

The Truth About Fasting and Type 2 Diabetes

With expert oversight, the eating plan can be safe for some, but there are risks to keep in mind.

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Drink the Rainbow With These LGBTQ+ Beverage Brands

Plus, get to know dandelion wine. View Online.

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Drink the Rainbow With These LGBTQ+ Beverage Brands

Stereotypically speaking, LGBTQ+ people have a reputation for being trend setters. We rounded up some of the top beverage brands that were either founded by or support members of the queer community.

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Lambrusco vs. Moscato: A Battle of Italian Bubblies

Lightly spritzed or "frizzante", low in alcohol, and served chilled. Top sommeliers weigh in on the key notes that define these 2 iconic Italian sparklers.

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Tapped Out: Draft Beer Lists Are Getting Shorter

Across the country, a number of bar owners are moving away from the massive tap lists of the craft era and replacing taps with pre-mixed cocktails, wine, or other beverages.

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3 Styles of Loire Valley Chenin Blanc That Cement Its Shapeshifter Status

This chameleon of a grape's natural acidity and adaptability are key to the Loire's stylistic diversity, making it a sommelier favorite and a hidden gem for curious drinkers.

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Summery, Sweet and Refreshing: Get to Know Dandelion Wine

"Dandelion wine. The words were summer on the tongue," wrote Ray Bradbury in his collection of short stories, aptly titled Dandelion Wine. "The wine was summer caught and stoppered."

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The Magic (and Madness) of Head-Trained Vines

Old and gnarled head-trained vines are magic to those who subscribe to their spells. A labor of love or, as some winemakers may put it, a pain in the ass.

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New to Wine Tasting? Treat It Like a Middle School Science Experiment

"Tasting inherently involves making lots of observations and collecting data, namely through sight, smell and taste," says Dr. Rachel Allison, wine chemist at Penn State's Dept. of Food Science.

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