5 Hand and Wrist Stretches You Should Be Doing

Increase mobility and decrease risk of injury in the muscles you use most.

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Click here if you're having trouble viewing this email December 19, 2019 HEALTHY LIVING Fitness 5 Hand and Wrist Stretches You Can Do Anywhere Celebrity Pick Hilary Duff Is Wearing the Most Stunning Star Print Leggings in This Adorable Photo with Her Daughter Beauty 5 Things Dermatologists Will Never Put on Their Faces Comfy Basics These Cozy PJ's Have Thousands of 5-Star Reviews—and They're One of Nordstrom's Most Popular Gifts Mind & Body What Are Caffeine Pills—And Are They Safe? Food 7 Healthy Morning Smoothies You Need to Make for Breakfast Fitness This Simple Stair Test Could Predict Your Risk of Dying Mind & Body Doctor Saves Traveler's Life by Sucking Urine from Man's Bladder During Mid-Flight Emergency Mind & Body Kate Beckinsale Hits Back at Trolls Who Say She's Too Old to Post Bikini Pics Psoriasis Queer Eye's Jonathan Van Ness Reveals He's Been 'Psoriasis Flare Free for 6 Months' Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us This email was sent to lestyantoro14@gmail.com  |  Was this email forwarded to you? Subscribe here Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2019 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices