20 At-Home Plank Exercises for a Stronger Body

Embrace the burn.

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Click here if you're having trouble viewing this email December 20, 2019 HEALTHY LIVING Fitness 20 Plank Exercises You Can Do at Home Comfy Shoes Of Course Katie Holmes Found This Year's Coziest Winter Boots Nutrition What's in Starbucks' Medicine Ball Drink, and Can It Really Fight a Cold? Leggings Jennifer Lopez Stepped Out in These Glittery Leggings (Again) and We Found Them on Sale Smoking Willie Nelson Says He Quit Smoking Weed After 'Abusing' His Lungs—But Is It Really That Bad? Alzheimer's 4 Simple Habits That Could Prevent Alzheimer's Mind & Body 5 Mental Tricks to Feeling Amazing, Even If You Miss a Few Workouts Ovarian Cancer Mom Losing Her Hair From Chemo Lets Her 4-Year-Old Give Her a Haircut: 'She Was Both My Favorite & Scariest Hairstylist' Cancer Sleep Apnea and Cancer: Here's What We Know About How They're Related Sexual Health Jamie Otis Says She's Been Diagnosed With HPV and Has Cervical Dysplasia—Here's What That Means Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us This email was sent to lestyantoro14@gmail.com  |  Was this email forwarded to you? Subscribe here Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2019 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices