| If you have body fat that won't budge, read on. | | | |
| Everything You Need to Know About Insulin and Fat Storage | | It’s a hormone that tells your body to store fat instead of burn it. This dietitian weighs in on why you should care and how to know if it’s an issue for you or not. | | |  | | | |
 | | Meet Our Newest 60day Winner | | “My son always made me feel like a superhero, now he tells me I look like one.” | | | | | |
 | | Summer is winding down — time for a reset with your nutrition and eating habits. We kick off September 10. | | | | | |
Anika Christ, RD, LD
Director — Events and Digital Programming | | | | | |
Samantha McKinny, RDN
Program Manager, Life Time Lab Testing | | | | | |
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