The 3 best anti-aging workouts everyone can benefit from (no matter your age)

3 science-backed workouts you need to add to your routine now

Anti-Aging Workouts The 3 best workouts to look youthful and feel fit — at any age — according to science. Read Article

SUCCESS STORY

60day Success Story Meet Susan B. — Our 60day Female Weight Loss Finalist. Read More

Last Chance! It’s not too late to sign up — join over 10,000 members — we start tomorrow. Free — Sign Up

Contributors

Anika Christ, RD, LD Director — Events and Digital Programming

Becca Hurt, MS, RD Assistant Program Manager of Life Time Weight Loss

#LoveYourLife

Life Time® — Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2018 LIFE TIME, INC. All rights reserved. www.lifetime.life  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.