Sunday, March 25, 2018

Stuck sitting at the office? Try these 5 Pilates exercises you can do at your desk.

5 Pilates moves you can do anywhere — curated by a master trainer.
Flourish - The Healthy Way of Life Newsletter
 
Desk Pilates
Do you sit more than you’d like during the day? Try these 5 Pilates exercises that you can do at your desk — curated by one of our master trainers.
Read Article
Desk workout, Pilates
 
Succss Story SUCCESS STORY
60day Success Story
60day Success Story
Meet Anne Marie W. — Our 60day Partner Winner.
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Contributors
 
Anika Christ
Anika Christ, RD, LD
Director — Events and Digital Programming
Mitra Callaghan
Pilates Coordinator
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