Sunday, December 17, 2017

How much fat should you really be eating?

Advice on dietary fat intake — from a dietitian
Flourish - The Healthy Way of Life Newsletter
 
Should You Eat More
Fat?
With so many conflicting messages in the media about dietary fat, it can be confusing to know how much you should really be eating. Here are the facts from a dietitian and personal trainer.
Read Full Article
Fats
 
SUCCESS STORY
Life Time Success Story
Watch Karen and Tim Rose’s touching story, and find a little inspiration today.
Watch Video
 
Sign up for December DTOX Class
Start this New Year the right way
Join us for our complimentary 14-day online D.TOXSM program on Monday, January 8, and get a jump-start on your healthy way of life goals for 2018.
Free – Sign Up
 
 
CONTRIBUTORS
 
Anika Christ
Anika Christ, RD, LD
Director — Events and Digital Programming
Paul Kriegler
Paul Kriegler, RD, LD
Program Development Manager
#LoveYourLife
Instagram Facebook Twitter YouTube
Life Time
Life Time® Healthy Way of Life
2902 Corporate Place, Chanhassen, MN 55317
©2017 LIFE TIME, INC.
All rights reserved.
www.myLT.life  |  Manage Email Preferences
Unsubscribe  |  Privacy Policy
This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.

No comments:

Post a Comment