Is your weight loss problem a gut health problem?

What does excess weight have to do with your tummy? Turns out, more than you may think.

Why Your Weight Loss Problem is a Gut Health Problem If you feel like you are doing everything right when it comes to losing weight, yet not netting the results you're looking for — it might be time for a gut fix. Join Samantha as she walks you through why your weight loss problem could actually stem back to your gut and intestinal health. Read Full Article

SUCCESS STORY

Meet Our 60-Day Challenge Female Weight Loss Winner – Mindy B Read More

FIT KITCHEN

Orange Chicken Check out Hanna's latest concoction - slow cooker orange chicken! It's got all the flavor that your favorite take-out provides, but with far more nourishing ingredients. Get Recipe

GUT.FIXSM, a 30‐Day Digestive Health Program Have you experienced uncomfortable or embarrassing digestive symptoms, excessive tiredness, skin problems or had trouble losing weight? You may be surprised to learn most of these symptoms (and many more) begin from some issue in your gut and digestive process. Transform your gut health to help heal digestive issues, improve metabolism and promote weight loss with GUT.FIXSM. Learn More

CONTRIBUTORS

Anika Christ, RD, LD Senior Program Manager of Nutrition and Weight Loss

Samantha McKinney, RDN Program Manager, Life Time Lab Testing

Hanna Grinaker Corporate Registered Dietitian

#LifeTimeFitness

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