Our pressure-mapping tests reveal the mattresses and pillows that actually relieve pressure. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
If you're a side sleeper, you're already making a great choice for your heart and breathing, but your joints might be paying the price! In our Test Lab, we see thousands of side sleepers struggling with the same "side-sleeper syndrome": waking up with a numb shoulder or a nagging hip ache. Because your weight is concentrated on such a small surface area, your gear has to work twice as hard to keep you aligned. We've put these products through rigorous pressure-mapping tests to ensure they actually deliver the relief you need. | | Helix Midnight Luxe — Best Overall - 20% Off Code: NYS20 now through 2/1 Our Take: This is the gold standard for side sleepers. It's specifically engineered to cradle your shoulders without letting your midsection sink. Great if you're struggling with: Tossing and turning to find a comfortable spot for your shoulder. Expert Insight: Our pressure pad mapping showed near-perfect relief for the hips and shoulders across all weight categories. | | WinkBed — Most Comfortable - 30% off all WinkBeds mattresses Our Take: A luxury hybrid that feels like a five-star hotel bed but provides the zoned support of a medical-grade mattress. Great if you're struggling with: Lower back pain caused by a bed that's either too "mushy" or too stiff. Expert Insight: The zoned coils are firmer in the middle to prevent your spine from bowing, which is a common issue for side sleepers. | | Saatva Classic — Best Luxury - 15% off $1000+ Our Take: Unlike traditional innersprings that can feel like a brick, this uses a plush Euro-top to gently "hug" your side. Great if you're struggling with: Heat retention or feeling "stuck" in an all-foam mattress. Expert Insight: We recommend the "Plush Soft" or "Luxury Firm" levels specifically to ensure enough give for your hips. | | Saatva Latex Pillow — Best Overall Our Take: Most side sleepers need a "high loft" to fill the gap between the neck and the bed. This pillow provides that height without flattening out. Great if you're struggling with: Neck kinks or pillows that go "flat" halfway through the night. Expert Insight: The responsive latex core stays buoyant all night, so your head never tilts into an awkward, painful angle. | | | | |
Eli & Elm Side-Sleeper Pillow — Most Comfortable - 15% OFF + BOGO 50% OFF Our Take: The unique U-shaped cutout is a revelation for anyone who doesn't know where to put their shoulder. Great if you're struggling with: Shoulder pressure or the feeling that your arm is constantly "in the way." Expert Insight: By curving around your shoulder allows your head to stay centered and your spine to remain neutral. | | | | |
Brooklyn Bedding Talalay Latex Pillow — Best for Neck Pain - 25% off sitewide Our Take: This is our go-to recommendation for side sleepers who wake up with a stiff neck.
Great if you're struggling with: Morning stiffness or "hot-headed" sleeping. Expert Insight: We specifically recommend the 7-inch loft for side sleepers—it's the ideal height for most shoulder widths. | | | | |
Sleep Foundation, A Sleep Doctor Company
1414 NE 42nd St 400 Seattle, WA 98105 Sleep Doctor (collectively Sleep Foundation, SleepFoundation.org, SleepApnea.com, and SleepDoctor.com) is not affiliated with the National Sleep Foundation, an independent 501(c)(3) nonprofit based in Washington, D.C.
Sleep Doctor and its brands provide comprehensive health information to help people cultivate better sleep. Sleep Doctor does not provide medical advice, diagnosis, or treatment options. | | | | |
No comments:
Post a Comment