Beginners Yoga House: March 2025

Nutrition

Drinking These 7 Teas Can Help You Lose Weight

Vitamins & Supplements

Could You Be Magnesium Deficient?

Nutrition

8 High-Carb Foods That Can Level-Up Your Workout

Nutrition

These Are the Healthiest Beans You Can Eat, According to a Dietitian

Nutrition Products & Supplements

PCOS Is Complicated—These Dietitian-Approved Supplements May Help

Trending on Health

Should You Avoid Eating Carbohydrates at Night? A Nutritionist Explains

Chicken vs. Beef: Which One Is the Better Lunch Option?

6 Common Endometriosis Myths, Debunked By Experts

Unsubscribe

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

This email was sent to lestyantoro14@gmail.com

Was this email forwarded to you? Subscribe Here

Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281

Health is part of the Dotdash Meredith publishing family.

🎉 Top 10 Lazy Day Recipes

͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

Let's make today as easy as can be with these lazy day recipes!

Enjoy!

Cheers,

Kim

The 50-30-20 Rule Is the Best Way to Save

March 6, 2025

Finding a budgeting strategy that you can commit to is an important way to mitigate your financial stress in the long term. The internet is full of both saving and spending strategies, but one of the most effective ones is called 50-30-20, which allocates 50% of your income to needs (housing, food, utilities), 30% of your income to wants, and 20% to your savings.

Keep reading

Cold and Flu Essentials to Stock up on Before Getting Sick

We all know the feeling. One morning you wake up and feel a tickle in your throat. Next thing you know, you're trying to get through the workday with a stuffy nose and make it to the pharmacy to stock up on supplies. As a busy, working mom, I need everyone in our family to heal as quickly as possible when sickness hits our household. You may like to keep your preferred over-the-counter cold medicine and Tylenol in your cabinet, but I always try to stay stocked on some other secret weapons. To help lower your stress and make it easier to rest and heal — without adding emergency errands to your plate — these are the cold and flu essentials I always keep on hand this time of year.

Acacia Wood Round Cutting Board

Price: $35 $27

Bring style to your kitchen with this acacia wood cutting board, perfect for chopping, prepping, and serving. The durable design and ergonomic handle make it easy to use, while the rustic finish adds a warm touch to any space. Whether you're hosting or gifting, this stylish board is a must-have.

Buy at Amazon

All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change.

Reusable cotton rounds next to a mesh bag

Eco-Friendly Beauty Swaps to Create Less Waste

You likely use some sort of personal care item every day, whether that's strictly hygiene products or a full beauty regimen. Unfortunately, many of the products we use daily generate a significant amount of waste, contributing to the pollution of our landfills and oceans. It's certainly not all on us as consumers, but we can make smarter choices that have a positive impact on the planet. We waded through the options and greenwashing to find the best eco-friendly beauty swaps.

Woman packing suitcase with her daughter

Traveling With Kids? You Need to Try These Helpful Products

Hitting the road or skies with your family can be trying to say the least — whether you're dealing with screaming toddlers who just won't settle, smashed Cheerios on an airplane seat, or answering yet another "Are we there yet" from the backseat. As a mom of five, I've missed flights because I was changing diapers and ran out of snacks and wipes just as delays set in, but I've also had epic trips across the world with my family in tow. Products specifically meant to ease the struggles and woes of traveling are constantly improving. Here's what I've found really works, and love to have on hand for trips.

Thursday, March 6, 2025

Drinking These 7 Teas Can Help You Lose Weight

🎉 Top 10 Lazy Day Recipes

The 50-30-20 Rule Is the Best Way to Save