Plus more health news
January 09, 2025 | | | What to expect at a skin cancer screening |
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| | | By Angela Haupt Editor, Health and Wellness |
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| Getting screened for skin cancer is straightforward and painless—but you might naturally still be nervous beforehand. That's why, in a new piece, Perri Ormont Blumberg explains exactly what to expect. Read on for who needs a skin cancer screening, how it works, and what happens after the exam. | | | | | 9 Ways to Embrace Winter—Even if You Think You Hate It | By reshaping your mindset, you can learn to love winter, sub-zero wind chills and all. |
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| | The Best Way to Treat Insomnia | Cognitive behavioral therapy for insomnia, or CBT-I, is the gold standard. |
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| | Why Skiing Is a Ridiculously Good Workout | It can be dangerous. But hitting the slopes comes with unique health benefits. |
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| | | If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. | |
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