Here's exactly what to do if you find a tick on you

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Here's exactly what to do if you find a tick on you By Jamie Ducharme Health Correspondent Nothing puts a damper on a day outdoors like finding a tick on your skin. Most of us know these creepy, blood-sucking pests can spread disease—but you may not know exactly what to do when the moment comes. We asked three experts for step-by-step instructions. READ MORE Share This Story

What Else to Read Beer Without Alcohol Is Gaining Momentum. But Can It Win at the Paris Olympics? By Sarah Jacob, Sabah Meddings and Andy Hoffman / Bloomberg The world's biggest brewer has chosen to advertise to billions of sports fans a no-alcohol product to improve its position in the only part of the global beer industry that's really growing. Read More » What We Know About Leaky Gut Syndrome By Elaine K. Howley Leaky gut is a condition in which the lining of the intestines become inflamed, damaged, or irritated. Read More » How to Start Foraging, According to TikTokers By Angela Haupt Everything you need to know before making wild violet syrup or serviceberry muffins. Read More » Why You’re Grinding Your Teeth—And How to Stop By Haley Weiss Bruxism, or teeth-grinding, has increased during the pandemic because of stress, anxiety, and more. Read More » How to Manage Catastrophic Thinking By Martin Seligman The catastrophizer's mindset turns out to be an enormous impediment to happiness. Read More »

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The 10 science-backed ingredients in Eye Health

From Astaxanthin to Zinc, see what's inside ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Our newest product, Eye Health, supports your eyes at the cellular level with a potent combination of plant extracts, carotenoids, anthocyanins, antioxidants, and other vision-supporting vitamins in a citrusy blood orange flavored MicroGel™.†   Read on to learn about the 10 critical ingredients inside, where they're sourced from, and how they each work to support your eye health from the inside out. Visual Acuity Lutein, from marigold flower extract, is a powerful carotenoid that has antioxidant effects. It has been shown in studies to have numerous benefits for eye health (1). Astaxanthin, from microalgae, is a carotenoid with strong antioxidant effects. Many recent studies have shown it has multiple protective effects on the eyes, and also supports health eye function (2).  Zeaxanthin, from marigold flower extract, is another carotenoid that has been shown to accumulate in the eye and support eye health. A Harvard study demonstrated that it plays a critical role in protecting the eye from the damaging effects of light (3).   Retinal Health Lycopene, from tomatoes, is a powerful antioxidant. Numerous studies have shown that it has protective eye properties, and can reduce issues that can occur in eyes as they age (4). Bilberry Fruit Extract has been shown to support several areas of retinal health, including reducing eye fatigue (5). Vitamin E, from sunflower, is an important antioxidant that supports your body's response to inflammation, which supports retinal health, especially as you age (6). Zinc helps maintain the health of the retina, cell membranes, and protein structure of the eye, with studies showing it plays an integral role in eye health (7)   Eye Function Omega-3, from Ahiflower®, is an antioxidant that helps counteract cell damage in the eyes, with numerous studies showing it can help improve eye health (8) Vitamin C is a crucial antioxidant for eye health, with supplementation shown to help reduce age-related eye issues (9) Vitamin A concentration is the highest in the eye out of any tissue, with studies showing its critical role in maintaining healthy eye function (10) As always, our MicroGel™ technology provides maximum absorption, to ensure you're getting the most out of every science-backed ingredient. Support Your Eye Health

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† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.