Give Your Hair, Skin & Nails a Boost! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
It's That Time of the Year… | | We're in the middle of winter and that means brittle nails and lackluster hair. Cold outside temperatures paired with dry indoor air can mean flaky, dry – even cracked – skin. Gentle cleansers, hydrating serums and moisturizers (like those with hyaluronic acid that prevent trans epidermal water loss) are great. But nourishing the skin from the inside is the real key to keeping your skin hydrated and moisturized through the winter months. | | 4 Tips for Skin Hydration! | | Here are a few tips for skin hydration from the inside out: ✅1. Limit your caffeine intake and drink plenty of water.
✅2. Eat plenty of non-starchy vegetables, like leafy greens, peppers, tomatoes, and cucumbers that are high in water to stay hydrated. ✅3. To support your skin's moisture levels, add foods rich in omega-3, vitamin E, and ceramides such as fatty fish, walnuts, flax seeds, almonds, olive oil, yogurt, eggs, sweet potatoes and brown rice. ✅4. Supplementing properly can help protect your skin's barrier function, maintaining hydration and moisture. Supplements like collagen, hyaluronic acid, and ceramides are a great way to nourish, hydrate and moisturize your skin. That's where Vibrant Hair, Skin & Nails comes to the rescue! | | With Vibrant Hair, Skin & Nails, you'll get effective doses of collagen, hyaluronic acid, ceramides, biotin, and silica to support beauty from the inside out. Glowing skin, vibrant hair, and strong nails…here we come! | | † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. | | | | |
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