Beginners Yoga House: Love Your Body

Saturday, November 12, 2022

Love Your Body

The Lift - Volume 24

Tonal.com The Smartest Home Gym. Headline: Feel Strong. Subhead: Now $250 off. Legal: For a limited time only.* CTA: Shop now at https://www.tonal.com/black-friday-sale/

Gratitude Does a Body Good. Gratitude can get a bad rap as a hokey, new-agey practice. But there's real science behind appreciation: Studies show that articulating what you're grateful for can actually make you feel happier and more optimistic. Because being negative about our bodies is so normalized, we often overlook gratitude for them and everything they enable us to do. In the spirit of Thanksgiving, let's change that.

We're grateful for our quads and glutes because they make going up the stairs a breeze. We're grateful for our back muscles, which anchor us and allow us to move with pride. We're grateful for our biceps, which enable us to carry our little ones and hang up that new TV we got on sale. We don't work out because we hate our bodies; we work out because we love our bodies, and we want them to last. Let Tonal help you thank your body. For a limited time, get $250 off when you make a purchase. CTA https://www.tonal.com/product/tonal/

Try This Simple Bodyweight Workout to Strengthen Your Back and Prevent Pain. Read more at https://www.tonal.com/blog/at-home-back-workout/

Will You Actually Get Results from At-Home Workouts? Read more at https://www.tonal.com/blog/are-at-home-workouts-effective/

No Room? No Problem. See How Members Get Creative With Tonal in Small Spaces. Read more at https://www.tonal.com/blog/tonal-in-small-spaces/

11 Expert Tips For Setting Up Your Home Gym. Read more at https://www.tonal.com/blog/best-home-gym-setup/

Show Your Upper Body Some Love With These Chest and Triceps Exercises. Read more at https://www.tonal.com/blog/chest-and-triceps-workout-at-home/

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617 Bryant Street, San Francisco, CA 94107

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*Terms and Conditions. Price before discount $3,495. Discount automatically applied at checkout; applicable only on the Tonal trainer. Limited time offer; new purchases only. Cannot be combined with any other offer or discount; one-time discount. Purchases eligible for the offer strictly limited to those made on or after 12:00 AM PT, November 07, 2022 and completed by 11:59 PM PT, November 28, 2022. No adjustments to purchases completed before 12:00 AM PT, November 28, 2022. Tonal reserves the right to end or modify this offer at any time for any reason.

**$68 per month, after discount, price applies to equipment only. Shipping, Membership, Accessories, and Installation are not included. Rates of 0% APR and $0 down based on credit, subject to eligibility. For example, after this discount, a $3,245 purchase might cost $67.60/month over 48 months at 0% APR. Payment options through Affirm are provided by these lending partners: affirm.com/lenders. Options depend on your purchase amount, and down payment may be required.

Beginners Yoga House

Saturday, November 12, 2022

Love Your Body

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