This Simple Trick Can Help You Stop Focusing on the Negative

Ditch your negativity bias.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Click here if you're having trouble viewing this email Get the Magazine HEALTHY LIVING CORONAVIRUS UPDATES - Get all of our latest COVID-19 coverage here. Mind & Body Carrie Dorr Reveals the One Thing She Did to Finally Stop Focusing on the Negative Sleep Black Friday Is the Best Time to Save on Mattresses—Here Are 12 Can't-Miss Deals That Are Already Live Now Nutrition Your Thanksgiving Feast Might Be Better for You Than You Think Beauty 1.4 Million Bottles of This '10 Second' Hair Repair Treatment Have Been Sold Worldwide—and It's Discounted Now Cold, Flu, & Sinus 14 Foods to Eat When You Have a Cold Fitness These Are the Best Walking Workouts, According to Fitness Experts Anxiety The Weird Reason Why Drinking Alcohol Can Make You Feel Anxious the Next Day Chronic Pain Jaw Pain? Here's Everything You Need to Know About TMJ Nutrition The Hangover Cures Health Editors, Experts, and Influencers Actually Use Sex To Have Better Sex, Do This Every Night MyLife™ Mindfully – Weekly Tip Feeling lonely? A little connection can go a long way. Reach out to someone who could use extra support. Ask questions and then just listen. Notice what it feels like to be an anchor for someone else. For personalized mindfulness activities, download the app for free DOWNLOAD APP » Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   About Us This email was sent to lestyantoro14@gmail.com  |  Was this email forwarded to you? Subscribe here Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2020 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices