Poor Sleep Was Just Linked to Dementia—Here's What You Should Know

How to improve your sleep and slash your cognitive risks.

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Click here if you're having trouble viewing this email February 3, 2020 HEALTHY LIVING Sleep New Research Links Not Sleeping Well to Dementia Celebrity Pick Jennifer Aniston Is Devoted to This $10 Lip Balm Fitness This Workout Reverses Signs of Aging, According to Science Activewear This Mesh Workout Tank Is So Cute, Your Friends Won't Believe It's Only $16 Cold & Flu This Year's Flu Shot May Not Be as Effective Against One Common Strain—Here's What That Means Depression How to Talk to Someone With Depression, According to Experts Nutrition 7 High Fiber Keto Foods Sexual Health 7 Things You Probably Didn't Know About Your Vulva, But Should Weight Loss 8 Things That Can Make You Gain Water Weight Skin Conditions Mom of 4 Who Is Covered in Thousands of Tumors Says 'Every Day Is a Battle' Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us This email was sent to lestyantoro14@gmail.com  |  Was this email forwarded to you? Subscribe here Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2020 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices