Beginners Yoga House
Wednesday, January 1, 2020
Doing This May Reduce Your Breast Cancer Risk After 50
Simple life changes could have you on your way to reduced risks.
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January 1, 2020
HEALTHY LIVING
Breast Cancer
Losing This Much Weight After Age 50 May Reduce Breast Cancer Risk, Says Study
Nutrition
What Is Keto 2.0—and Is It Any Healthier Than the Standard Keto Diet?
Fitness
This 30-Day Plank Challenge Will Transform Your Core in 4 Weeks
Skin Conditions
How to Get Rid of Those Pesky Red Bumps on Your Arms
My Mantra
Carly Pearce Shares the Mantra She Uses to Cope With Social Media Trolls
Cold & Flu
Classroom Experiment Shows the Importance of Hand-Washing—Just in Time for Flu Season
Recipes
How to Make Miso-Honey Cod With Broccolini
Sexual Health
I Masturbated Every Day for a Week. This Is What Happened
Food
5 Health Benefits of Pomegranate
Fitness
I Tried Snow-Ga and Don't Ever Want to Go Back to Regular Yoga
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