Here’s why your gut isn’t healing

Plus 6 eating strategies to fix it

Ways to eat for a healthy gut Don’t miss these 6 gut-healing recommendations. Read More

SUCCESS STORY

Meet Brian “I’m really proud to have worked hard even with multiple things going on outside the gym.” Read More

Class Starts Tomorrow Get back to a healthier routine during the next 2-week complimentary class kicking off July 15. Sign Up

CONTRIBUTORS

Anika Christ, RD, LD Director — Events and Digital Programming

#LoveYourLife

Life Time® — Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2019 LIFE TIME, INC. All rights reserved. www.lifetime.life  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.