Correcting this can boost your metabolism

Plus help with inflammation and fat loss

The metabolic impacts of poor gut health An expert takes a closer look at your digestive system and where things go wrong. Read More

SUCCESS STORY

Meet LaRae “I lost 15.8 lbs and had a -11.59% change in my BMI on the 60day.” Read More

Registration Now Open Get back to a routine, tone up and lose inches with this completely digital and structured 21-day plan. Sign Up

CONTRIBUTORS

Anika Christ, RD, LD Director — Events and Digital Programming

Amy Crees Registered Dietitian — Life Time Lab Testing

#LoveYourLife

Life Time® — Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2019 LIFE TIME, INC. All rights reserved. www.lifetime.life  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.