When it’s too much, or not enough | | | |
Here’s how to work out when you’re sick | Before you stick it out or take a day off, consider this. | | | | | |
| Meet Tim | “It was so helpful to have someone guiding me through the workouts and pushing me harder than I ever would on my own.” | | | | |
| Registration closing soon | The next 2-week digital class to help jumpstart life-long healthier habits begins May 6. | | | | |
Anika Christ, RD, LD Director — Events and Digital Programming | | | | | |
Paul Kriegler, RD, LD Program Development Manager | | | | | |
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