Sunday, April 28, 2019

How to exercise when you’re sick

When it’s too much, or not enough
Flourish - The Healthy Way of Life Newsletter
 
Here’s how to work out when you’re sick
Before you stick it out or take a day off, consider this.
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Man sitting down after work out with headache
 
Success Story SUCCESS STORY
 
2018 60day summer team member winner Tim W
Meet Tim
“It was so helpful to have someone guiding me through the workouts and pushing me harder than I ever would on my own.”
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Coach Anika D.TOX photo
Registration closing soon
The next 2-week digital class to help jumpstart life-long healthier habits begins May 6.
Sign Up
 
 
CONTRIBUTORS
 
Anika Christ
Anika Christ, RD, LD
Director — Events and Digital Programming
Paul Kriegler, RD, LD
Program Development Manager
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