Sunday, March 3, 2019

5 effective travel-friendly workouts

On-the-go options created by a master trainer
Flourish - The Healthy Way of Life Newsletter
 
Travel-friendly workouts by a master trainer
Whether on a vacation or traveling for work, there’s an option for you.
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Woman planking
 
Success Story SUCCESS STORY
 
2018 60day holiday winner
60day holiday winner: Jorge
“I hope my story inspires people to realize that we are all capable of pushing through.”
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Kicking off tomorrow, eat and workout in a way that makes you feel great and gets you back on track.
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CONTRIBUTORS
 
Anika Christ
Anika Christ, RD, LD
Director — Events and Digital Programming
Corey Grenz
Corey Grenz
Program Specialist and Master Trainer
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