10 Ways to Sleep Better All Winter Long

Cold temps and long nights have a serious affect on your sleep.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Click here if you're having trouble viewing this email February 2, 2019 Sleep 10 Ways to Sleep Better All Winter Long → Beauty Everything You Need to Know About Retin-A, the Anti-Aging Cream Dermatologists Swear By → Shopping Pick An Eyelash Serum That Will Give You Lush, Long Lashes—and It's Only $35 → Food 3 Sweeteners You Can Actually Use on the Keto Diet → Shopping Pick Add This Gel to Regular Toothpaste to Give It a Whitening Boost (It Won't Irritate Sensitive Teeth!) → Food A Student Died in His Sleep After Eating Leftover Pasta—Here's How → Chronic Pain These Are the Best Orthotic Insoles on the Market, According to Podiatrists → Mind & Body Surgeon Will Pay $3,000 Fine for Removing Kidney He Mistakenly Thought Was a Tumor → Sexual Health Is It Really Gross to Not Wash Your Sheets After Sex? → Pregnancy Desiree Hartsock Siegfried Posts 'Empowering' Message As She Shows Off Body Four days Postpartum → Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe   |   Privacy Policy   |   Your California Privacy Rights   |   About Us Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2018 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices