No time for yoga? Three 10-minute do-anywhere yoga routines

Get better sleep & improve your workouts with this 10-minute flow

No Time for Yoga? Three 10-minute do-anywhere routines that’ll improve your workouts and help you to get more z’s. Read Article

SUCCESS STORY

Find out what was causing Jenni’s migraines, low energy and brain fog — and learn what she did to feel good again. Watch Video

“Two weeks down and I am down 12 lbs.! Completing this program has given me renewed motivation and energy to keep on the path to a healthier lifestyle.” Free — Sign Up

Contributors

Anika Christ, RD, LD Director — Events and Digital Programming

Tory Schaefer National Director of Yoga Operations

#LoveYourLife

Life Time® — Healthy Way of Life 2902 Corporate Place, Chanhassen, MN 55317 ©2018 LIFE TIME, INC. All rights reserved. www.lifetime.life  |  Manage Email Preferences Unsubscribe  |  Privacy Policy This email was sent to you by Life Time. To ensure delivery to your inbox (not junk folder), please add noreply@emails.lifetime.life to your address book.