Thursday, May 30, 2024

10 ways to respond to someone's bad news

Plus more health news |

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10 ways to respond to someone's bad news
By Angela Haupt
Editor, Health and Wellness

When someone shares bad news with me, I often develop "blank-page syndrome"—stammering that I'm sorry, but wishing I had something helpful to say. That inspired me to ask experts for their favorite ways to respond in these situations. One of my (many) favorites: “You are doing such a good job at being strong and brave, and I wish you didn't have to.”

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A Third Person in the U.S. Has Bird Flu. This Time, It’s Different
By Alice Park
The infected dairy worker has a new symptom not reported by the others.
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How Air Quality Affects Asthma—and What to Do About It
By Linda Carroll
Even low levels of exposure can trigger an asthma attack.
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Why You Suddenly Have Allergies
By Jamie Ducharme
You can outgrow an allergy as you age—or develop a new one.
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8 Ways to Find Humor in Your Everyday Life
By Angela Haupt
Laughing more promotes health and happiness.
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6 Ways to Set Boundaries at Work—Even When It's Uncomfortable
By Angela Haupt
Yes, even in this economy.
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.

 
 
 
 
 
 

Wednesday, May 29, 2024

Are walking pads worth it?

Plus more health news |

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Are walking pads worth it?
By Angela Haupt
Editor, Health and Wellness

I've been getting concerned about how much I sit every day. (It's a lot.) So my interest was piqued when I learned about walking pads: portable under-desk treadmills that help some people log thousands of steps a day without even venturing outside. Here's what experts told me about potential health benefits—plus whether it's really possible to work while you walk.

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What Else to Read
Farmers Must Kill 4.2M Chickens After Bird Flu Hits Iowa Egg Farm
By Associated Press
Crews are in the process of killing 4.2 million chickens after the disease was found at a farm in Sioux County, Iowa.
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Giving Your Young Kids Peanuts Could Cut Their Allergy Risk
By Chantelle Lee
The study found that feeding kids peanut products regularly from infancy to the age of five reduced the rate of allergy in adolescence.
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The Mysteries and Underdiagnosis of SIBO
By Meaghan Beatley
Small intestinal bacterial overgrowth can cause symptoms such as bloating and stomach pain.
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What Causes Bloating—and What to Do About It
By Markham Heid
A look at what causes bloating, the most effective treatment options to relieve it, and the relationship between bloating and periods.
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How to Find Small Moments of Joy in Dark Times
By Angela Haupt
Create a joy bucket list, have recess every day, and dance it out.
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If you were forwarded this and want to sign up to receive it daily, click here.

Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.